"I started seeing Ruth after struggling with struggling with anxiety and depression. I am pretty sure there were other issues too but as the weeks went by, we worked through most of my traumas. It really wasn't what I expected. I expected it to be like counselling, but it was actually very different.
As the weeks have gone by I have found a confidence I didn't know I had. God has really revealed a lot to me in our sessions. And what made the process easier was that | could arrange it for a time that suited me. While working with Ruth, | never once felt judged or made to feel bad about my feelings.
I'm ready to face anything that comes my way, using the tools that help me. I can be creative and not let anything hold me back."
Mel. UK, 2020
"I feel different. I feel like there's been a huge weight lifted off me. I feel relieved."
Eileen, 2020, UK
There is nothing (in the way or hindering my progress), as long as I put my mind to it!"
Jen, UK, 2020
"It's like a jigsaw puzzle (my life) - it now makes sense to me. It's taken the pressure off - I now understand where things stem from and why. I feel calm."
Hayley, UK, 2020
"It’s been wonderful talking to you over the past months and I thank you for the direction given."
Penny, UK, 2020
A "My time spent with Ruth has helped changed my outlook on dealing with difficult situations and myself. Ruth is understanding and not judgmental, so I was comfortable enough to open up and work through my issues with the help given by her. She gave me guidance and coping strategies that not only benefited myself, but also my children. I'm very thankful that my home life is more peaceful, thanks to Ruth and would highly recommend her!"
(Hayley, UK, 2002)
Ruth's coaching has really helped me come further in my life . She has some amazing techniques and I no longer feel as depressed as I used to be. She has helped me to see things in a better light and enjoy life more. She has helped me to figure out things to help me to de-stress or help me when things are going well. We have put strategies in place and they help amazingly.