Updated: Feb 25
November 27, 2017
By Alan Edwards
Here are familiar questions: How can a life coach help me; what are the benefits of life coaching? While it’s not easy to quantify the impact life coaching can bring into someone’s life, the experience of a life coach can bring immeasurable benefits. Consider a life coach an investment and commitment, and you might be surprised at how it can change you as a person.
However, that still doesn’t directly answer the most common life coaching questions. Therefore, to grasp how life coaching can affect someone’s life, here’s a list of what a life coach can give you.
7 Life Coaching Benefits That Answer: How Can a Life Coach Help Me?
1. Objective Perspective
The mind is the limit as it is the abundance. Most of the time, we feel helpless, stuck, troubled, depressed, anxious, etc. because we’re cornered by our own thinking, habits, and biases. Our viewpoint of our problems and challenges is limited by our personality, disposition, knowledge, and predilections. This mix contributes to how we cope and how we feel.
Working with a life coach is like having an objective third-party who isn’t restricted by your mind’s limitations. Instead, they can assess and analyse your problems and look at them from a new perspective that you couldn’t have realised on your own.
Consequently, that outside viewpoint can help you understand better what you’re going through. A life coach can aid in exploring the possible causes of your problem. They can also help you look at your problems through a different lens.
By understanding your situation on a deeper level, you will be able to get out of your made-up corner and come up with solutions that can improve your situation. Working hand in hand with a life coach will help you come up with the optimal direction that will contribute to your goals and objectives.
Life coaches aim to empower the best possible version of their clients. One way they do this is by asking uncomfortable questions. This is not to upset their clients. Rather, it’s to determine what challenges they can give them. These challenges will then squeeze every last bit of potential that’s in them.
5. Sense of Accountability
Life coaches make you accountable for all of your actions. While people like to think they’re internally motivated, sometimes you just need an outside force to get you going. As you know, life coaching involves the setting of plans, goals, and objectives. The fulfilment of these is key to coaching.
However, it is important to note life coaches are not merely people who make sure goals are reached. Since coaching relationships are often not long-term, a life coach’s mission is to help their client form a positive self-accountability structure.
A life coach will support you in all the aspects of your journey to achieve the optimal results you yearn for in your situation. They’ll compliment you on the areas you are improving in and provide constructive comments on parts that you are falling short in.
Growth is the ultimate end result of life coaching. Working with a coach often starts with a problem or a conflict. However, a life coach helps you solve these problems, thereby opening a lot of positive opportunities for clients.