Screen Shot 2020-11-15 at 14.02.17.png

Handling Anxiety & Overcoming it!

Updated: Nov 17, 2020

In this video we discuss what anxiety is, how it affects us and look at some strategies to overcome it. There is also a technique for you to try and use to handle and overcome anxiety in your life!

To find out more about our coaching services, click here.

5 views0 comments

Recent Posts

See All